Sam Pennington

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Sam Pennington

Experience2 - 5 Years
GenderFemale

Sam Pennington is a certified personal trainer and studio lead at Life Time Collierville, bringing over 3 years of experience in fitness training and personal coaching. A former University of Memphis cheerleader, she specializes in strength training, functional fitness, and group instruction. Sam offers both 1-on-1 and group coaching sessions, focusing on empowering clients through personalized programs that build confidence and resilience. Find her on Instagram @sampennington.

Specialty

Strength Training
Functional Movement

Type of Coaching

1 on 1
Group Sessions
Personal Coaching Via App

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