Megan Niles

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Megan Niles

Experience10+ Years
GenderFemale

Megan Niles is a National Academy of Sports Medicine (NASM) Certified Personal Trainer and Corrective Exercise Specialist with over 20 years of experience in fitness training and personal coaching. Since 2004, she has specialized in pre- and postnatal fitness, mobility, Pilates, and functional movement, working with clients ranging from 1 to 82 years old. Megan's holistic approach emphasizes core strength, joint mobility, balance, alignment, and pain reduction, aiming to help individuals move with greater freedom and confidence . She offers personalized virtual sessions through her practice, Megan Niles Health & Fitness, LLC . Find her on Instagram @megan.niles.fitness.

Specialty

Weight Loss
Strength Training
Yoga
Pilates
Functional Movement
Nutrition

Type of Coaching

1 on 1

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