James Thomas

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James Thomas

Experience10+ Years
GenderMale

James Thomas is a fitness professional with over 10 years of experience in personal training and group fitness instruction. He serves as an international presenter and trainer for Les Mills and is affiliated with EGYM Global. As an Adidas and Les Mills athlete, James combines his expertise in strength and conditioning with a passion for motivating others. His coaching style emphasizes high-energy workouts, functional training, and fostering a supportive fitness community. Find him on Instagram @jayt292

Specialty

Bodybuilding
Strength Training
CrossFit
Cycling

Type of Coaching

1 on 1
Group Sessions

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