Whitney Berger is a certified fitness trainer and running coach with over 10 years of experience in personal training and group instruction.She is the founder of WhitFit NYC and specializes in strength training, HIIT, Pilates, yoga, and running programs. Whitney offers personalized 1-on-1 coaching and group fitness classes, both in-person and virtually, aiming to help clients build strength, confidence, and sustainable fitness habits through all phases of life. Find her on Instagram @whitneywhitneyb.