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Trina Altman

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    • Experience5 - 10 Years
      GenderFemale

    Trina Altman is an interdisciplinary movement educator, yoga and Pilates instructor, and the creator of Yoga Deconstructed® and Pilates Deconstructed®. With over 15 years of experience in fitness and personal training, she blends modern movement science with traditional practices to promote functional movement and body awareness. Trina offers both 1-on-1 and group training sessions, focusing on somatics, injury prevention, and intelligent movement design.Find her on Instagram @trinaaltman.

    Specialty

    • Strength Training
    • Yoga
    • Pilates
    • Functional Movement

    Type of Coaching

    • 1 on 1
    • Group Sessions

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