Tony A. Molina

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Experience10+ Years
GenderMale

Tony A. Molina is a renowned personal trainer and fitness expert with over 30 years of experience in the industry. He is the founder of MPR Fitness and the creator of the trademarked Multiple Planes of Resistance™ (MPR™) conditioning system, which delivers anti-aging, muscle toning, and performance-enhancing results. Tony has trained a high-end clientele, including celebrities and CEOs, and has been featured in publications like Vogue, Men's Health, and Women's Health. His expertise extends beyond fitness training to home gym design, where he specializes in creating customized workout environments for clients. Tony's approach integrates advancements in human performance, nutrition, biomechanics, and stress management to provide cutting-edge fitness solutions. Find him on Instagram @mpr_fitness.

Specialty

Weight Loss
Strength Training
Athletic Training
Yoga
Pilates
Functional Movement
Nutrition
Martial Arts

Type of Coaching

1 on 1
Group Sessions

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