Tim Landicho is a certified strength and conditioning specialist (CSCS) and performance coach, with over 10 years of experience in fitness and personal training. As a coach at Tonal, he specializes in strength training, post-rehabilitation exercise, and habit formation, aiming to empower clients to overcome limiting beliefs and achieve their full potential. Tim's coaching philosophy, encapsulated by his mantra "Show up imperfectly, but relentlessly," emphasizes consistency and self-compassion. He also hosts the podcast "Athletic But Definitely A Party Girl," where he explores topics related to fitness, identity, and personal growth. Tim's inclusive and motivational approach has made him a respected figure in the fitness community. Find him on Instagram @timlandicho.