Tim Helton

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Experience2 - 5 Years
GenderMale

Tim Helton is a certified personal trainer and fitness coach with over 5 years of experience in the fitness industry. He specializes in helping both men and women lose fat and build muscle through personalized online coaching. Tim offers customized nutrition and workout plans tailored to individual goals, preferences, and lifestyles. His approach emphasizes accountability, providing clients with weekly check-ins and 24/7 support to ensure progress and success. Additionally, Tim integrates lifestyle optimization strategies, including guidance on sleep, habits, and alcohol consumption, to promote overall well-being. Find him on Instagram @timhelton_

Specialty

Weight Loss
Bodybuilding
Nutrition
Pre/Post-Natal Fitness

Type of Coaching

1 on 1

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