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Theresa LaFond

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    Theresa LaFond

    • Experience10+ Years
      GenderFemale

    Theresa LaFond is a fitness professional with 20+ years of experience and founder of Santa Barbara Style Fitness. She specializes in personalized programs focusing on functional strength, mobility, and overall well-being for clients of all ages. Follow her on Instagram @theresalafondsbstylefitness.

    Specialty

    • Weight Loss
    • Strength Training
    • Athletic Training
    • Functional Movement
    • Nutrition
    • CrossFit

    Type of Coaching

    • 1 on 1
    • Group Sessions

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