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Teo Seamon-Baumgartner

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    • Experience10+ Years
      GenderMale

    Teo Seamon-Baumgartner is a certified personal trainer with over 10 years of experience in fitness training and personal training. He holds multiple certifications, including NASM-CES, NASM-PES, PPSC Mobility, FNS, FRC Mobility, and Pt Global Behavior in Fitness, and currently serves as a Personal & MMA Trainer at Life Time Fitness. Teo's training philosophy emphasizes a holistic approach, integrating corrective exercise, sports performance, and behavioral change to help clients achieve their fitness goals. offers insights into his training methodologies, client success stories, and personal journey. Find him on Instagram @teo108

    Specialty

    • Strength Training
    • Martial Arts

    Type of Coaching

    • 1 on 1
    • Group Sessions

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