Taylor Setar is a certified personal trainer and Army veteran with over 6 years of experience in fitness training and personal coaching, focusing on empowering women in tech to achieve their fitness goals through structured programs like Transformation12. Her approach combines functional strength training with mental resilience, aiming to help clients lose 10–20 lbs, build strength, and boost confidence all without spending hours in the gym or following extreme diets. Find her on Instagram @fitfirmcoaching