Tatum Perez is an ACE Certified Personal Trainer with over 15 years of experience in fitness training and personal coaching. She specializes in empowering women over 40 to build strength, boost metabolism, and regain confidence through customized programs that address menopause-related challenges. As a NASM Corrective Exercise and Performance Enhancement Specialist, Tatum offers both in-person and online coaching, focusing on mobility, balance, and functional strength. Her approach combines evidence-based techniques with compassionate support to help clients achieve sustainable health improvements. Find her on Instagram @trainingxtatum