Tamara Walcott is a certified personal trainer and world-record-holding powerlifter with over nine years of experience in fitness and personal training. She began her fitness journey in 2016, transforming her life through weight training and shedding over 100 pounds in her first year. In 2017, she discovered powerlifting, and by 2018, she was competing in numerous competitions, winning medals, and breaking world records, empowering women to embrace strength and self-love through lifting. Find her on Instagram @tamarawalcott.shw