Susan Cornette is a certified personal trainer and health coach with over 30 years of experience in fitness training. She specializes in helping women over 50 achieve their health and fitness goals through personalized coaching and group classes. Susan offers 1-on-1 personal training, small group sessions, and specialized programs like the "TrueFit Reset," which combines strength training, nutrition guidance, and accountability to promote fat loss and muscle gain. Her approach emphasizes proper technique, spinal health, and sustainable lifestyle changes. Find her on Instagram @susancornettefitness.