Stefano Sarge

Stefano Sarge is a certified exercise physiologist (EP-C) and strength and conditioning specialist (CSCS) with over 10 years of experience in fitness training and personal coaching. He is the owner and lead trainer at Sarge Personal Training, where he specializes in working with general fitness clients, athletes, and special populations. Stefano holds a B.S. in Kinesiology and emphasizes a holistic approach to health, integrating strength training, mobility, and nutrition to help clients achieve sustainable results. His philosophy centers on empowering individuals to become the strongest versions of themselves through personalized, evidence-based coaching. Find him on Instagram @sargepersonaltraining.