Sonny Koch
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- Experience5 - 10 YearsGenderMale
Sonny Koch is a certified personal trainer and strength coach, with over 6 years of experience in fitness and personal training. He specializes in strength training, hypertrophy, and mobility, and is certified as a Pain-Free Performance Specialist. Sonny is dedicated to helping individuals achieve their fitness aspirations while prioritizing injury prevention and sustainable progress. His coaching approach emphasizes building strength through proper technique and consistency. Find him on Instagram @sonny_training
Specialty
- Weight Loss
- Strength Training
- CrossFit
- Pre/Post-Natal Fitness
Type of Coaching
- 1 on 1
- Group Sessions
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