Shy Lovell

Shy Lovell is a certified personal trainer and physician assistant with over 10 years of experience in fitness training and personal coaching. She is the owner of Level Up Fitness Studio in Fort Lee, where she offers personalized training sessions and group classes. Shy specializes in full-body workouts, booty boot camps, and core strengthening exercises, catering to all fitness levels. Her approach emphasizes empowerment, community, and sustainable fitness practices. Through her platform, she shares workout routines, motivational content, and lifestyle tips, aiming to inspire others to lead active and balanced lives. Find her on Instagram @bodybyshy.