Shawnta

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Experience10+ Years
GenderFemale

Shawntá, known as Tay, is a certified personal trainer and the founder of Flexible Individual Transformation (F.I.T.), a coaching program that emphasizes personalized fitness, nutrition, and mindset strategies. With over 15 years of experience in the fitness industry, she holds multiple certifications, including ACE CPT, Fitness Nutrition Specialist, and Transformation Specialist. Find her on Instagram @getfitwith_tay

Specialty

Bodybuilding
Strength Training
Nutrition

Type of Coaching

1 on 1

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