Shawn Brokemond is a certified personal trainer, entrepreneur, and top-ranked triathlete with over 5 years of experience in fitness and personal training. Shawn specializes in integrating fitness with outdoor adventure, focusing on holistic wellness and empowering clients to push beyond perceived limits. Her approach emphasizes that it's never too late to embrace an active, adventurous lifestyle. She offers both personalized 1-on-1 coaching and dynamic group training sessions, tailoring programs to individual goals and lifestyles. Find her on Instagram @sports_adven.