Shawn Brase
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- Experience10+ YearsGenderMale
Shawn Brase is a NASM-certified personal trainer and black belt martial artist with over 13 years of experience in fitness and personal training.He offers both 1-on-1 and group training sessions at Unique Fitness Shirley and Rumble Boxing Three Village. As the owner of Fit For Life Long Island, Shawn specializes in functional fitness, bodyweight training, and Taekwondo, catering to a diverse clientele ranging from children to adults. His holistic approach emphasizes mobility, strength, and mindset development, aiming to help clients achieve sustainable health and wellness goals. Find him on Instagram @shawnbrase.
Specialty
- Bodybuilding
- Strength Training
- Athletic Training
- Functional Movement
Type of Coaching
- 1 on 1
- Group Sessions
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