Sean Phelps is a dedicated yoga and movement practitioner with over 13 years of experience in fitness training and personal coaching. He began practicing yoga daily on his 30th birthday and has since developed a strong foundation under the guidance of esteemed teachers like Chad Hamrin, Kino McGregor, and Tim Feldman. Sean specializes in Ashtanga yoga and emphasizes mindfulness, breath awareness, and consistent practice to help individuals cultivate strength, flexibility, and mental clarity. His approach focuses on guiding students through their personal journeys, encouraging self-exploration and conscious awareness both on and off the mat. Find him on Instagram @seanphelpslife