Ryan Wood

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Experience5 - 10 Years
GenderMale

Ryan Wood is a fitness coach and the owner of The Movement Room, with over 10 years of experience in fitness training and personal coaching. He began his journey by subleasing a storage room to train clients and has since expanded his facility to offer personalized training programs that emphasize functional movement, injury prevention, and overall health improvement. Ryan specializes in helping individuals enhance their athletic performance, particularly in golf, through tailored strength and conditioning programs. His approach combines evidence-based practices with a client-centered philosophy to support sustainable health and wellness. Find him on Instagram @the_movement_room

Specialty

Strength Training
Athletic Training
Functional Movement

Type of Coaching

1 on 1

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