Ruth Atkinson is a certified running coach Personal trainer, with over 1.5 years of experience in fitness training and personal coaching. A former public school teacher, she transitioned to full-time coaching to help runners of all levels build confidence and achieve their goals through personalized training plans. Ruth specializes in guiding beginners and recreational runners, emphasizing open communication and a supportive coach-athlete relationship. Her coaching philosophy centers on making training exciting and tailored to each individual's needs. Find her on Instagram @runwithruth