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Rita Giegel

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Rita Giegel

Experience5 - 10 Years
GenderFemale

Rita Giegel is a certified personal trainer and health coach with over 7 years of experience in fitness and personal training. In 2017, she founded Rita Giegel Fitness, LLC, transitioning from a 7-year career as a middle school health and PE teacher to full-time coaching in 2019. Holding a Master’s in Exercise Science and certifications from NASM and Precision Nutrition, Rita offers personalized fitness and nutrition coaching both online and locally. Her mission is to empower clients to "EAT, TRAIN & LIVE better" through sustainable, individualized programs that foster lasting lifestyle changes. Find her on Instagram @ritagiegelfitness.

Specialty

Weight Loss
Bodybuilding
Strength Training
Yoga
Nutrition

Type of Coaching

1 on 1
Group Sessions

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