Rebecca Montij
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- Experience10+ YearsGenderFemale
Rebecca Montijo is an Applied Health & Human Performance Specialist with over 10 years of experience in fitness training and personal coaching. As the founder of Better You Better Life Fitness, she offers personalized programs that integrate strength training, mindset development, and holistic wellness. Rebecca is dedicated to helping clients become stronger, leaner, and more confident through customized fitness plans and lifestyle strategies. Her approach emphasizes sustainable habits and long-term transformation, catering to both in-person and online clients. Find her on Instagram @betteryou.betterlife_.
Specialty
- Weight Loss
- Strength Training
- Athletic Training
- Functional Movement
- Nutrition
- Martial Arts
Type of Coaching
- 1 on 1
- Group Sessions
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