Rebecca Kennedy is a seasoned fitness professional with over 20 years of experience in fitness training and personal coaching. As a former NFL cheerleader, USA gymnast, and professional dancer, she brings a rich background in movement and body awareness to her training. Rebecca is certified by both AFAA and NASM, and has taught at renowned fitness institutions including Equinox, Barry’s Bootcamp, and Peloton. She is also the creator of A.C.C.E.S.S., New York City’s first active recovery class, which focuses on mobility, core strength, and functional movement patterns. Through her innovative programs and dynamic teaching style, Rebecca empowers clients to achieve their fitness goals and lead healthier lives. Find her on Instagram @rebeccakennedynyc.