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Rachel

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    • Experience5 - 10 Years
      GenderFemale

    Rachel is a certified personal trainer and wellness coach with over 6 years of experience in fitness training and personal coaching.She offers both one-on-one and group training sessions, focusing on helping clients achieve their health and fitness goals through personalized workout plans and nutritional guidance. Rachel's approach emphasizes consistency, discipline, and a positive mindset to help clients achieve sustainable results. Find her on Instagram @rachelwaves.

    Specialty

    • Strength Training
    • Functional Movement
    • Nutrition

    Type of Coaching

    • 1 on 1
    • Group Sessions

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