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Patrick Thomas

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Patrick Thomas

Experience10+ Years
GenderMale

Patrick Thomas is a seasoned strength coach and powerlifting expert, Fitness trainer with over 10 years of experience in fitness training and personal coaching. As the owner and head coach of Ironside Training, he has guided more than 20 athletes to national medals in powerlifting competitions. Patrick also serves as a meet director and is ranked among the top 500 lifters in the 110kg weight class under drug-tested standards. His coaching philosophy emphasizes discipline, resilience, and authentic strength, aiming to transform fitness into a sustainable lifestyle. Find him on Instagram @coach_patrickthomas

Specialty

Strength Training

Type of Coaching

1 on 1
Group Sessions

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