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Patrick Shed

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    Patrick Shed

    • Experience10+ Years
      GenderMale

    Patrick Shed is a fitness coach and mentor, with over 10 years of experience in fitness and personal training. Patrick also earned a state championship at East Mississippi Community College. He specializes in speed, agility, and athletic performance coaching, focusing on helping athletes enhance their form, stride, and breathing techniques to improve overall performance. Find him on Instagram @svt_training

    Specialty

    • Bodybuilding
    • Strength Training
    • Athletic Training
    • Pilates

    Type of Coaching

    • 1 on 1
    • Group Sessions

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