Nicole Ferrier is a certified personal trainer and online coach with over 6 years of experience, she specializes in bodybuilding, flexible dieting, and sustainable fitness transformations. Nicole has competed in over 17 NPC bikini competitions and is the host of the podcast Beyond the Bikini Radio, where she discusses fitness, mental health, and coaching.She offers both one-on-one coaching and group training options. Her one-on-one coaching includes customized nutrition and training plans, weekly check-ins, monthly phone consultations, and unlimited email support. Find her on Instagram @nicoleferrierfitness.