Nathalie Hall

Nathalie Hall is a certified personal trainer and nutritionist with over 6 years of experience in fitness training and personal training. As the founder of Follow Natural Fitness, she is dedicated to helping Black women and mothers achieve their health goals through personalized and sustainable programs. Her approach combines tailored workout routines including strength training, cardio, and yoga with customized meal plans that cater to individual lifestyles and preferences . Nathalie offers both virtual and in-person training options, fostering a supportive community that emphasizes consistency and holistic well-being. Her commitment to making wellness accessible and enjoyable has empowered many to embark on transformative fitness journeys. Find her on Instagram @follownaturalfitness.