Myowa Judkins is a certified fitness trainer with over 4 years of experience in fitness training and personal coaching. she is the founder of MyOwn Body Goals, a fitness brand dedicated to empowering individuals to become their own body goals. Myowa offers a range of programs, including the popular "21 Day Dumbbells & Bands Challenge," one-on-one and buddy training sessions, and outdoor workouts. Her approach emphasizes building confidence, strength, and a positive mindset through consistent movement and community support. Find her on Instagram @myownbodygoals