Monique Smith
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- Experience10+ YearsGenderFemale
Monique Smith Through this initiative,is a certified fitness coach and wellness advocate with over 15 years of experience in fitness training and personal training Maria offers both 1-on-1 and group coaching sessions, providing free, weekly workouts in local communities aimed primarily at mothers with small children. Her approach emphasizes inclusivity and empowerment, helping individuals move in ways that feel good for their bodies.Find her on Instagram @team_no_xcuses.
Specialty
- Strength Training
Type of Coaching
- 1 on 1
- Group Sessions
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