Monica Menard
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- Experience10+ YearsGenderFemale
Monica Menard is a NASM-certified personal trainer with over 12 years of experience in fitness training and personal coaching. Her expertise encompasses corrective exercise, functional movement, and behavior change, allowing her to create personalized programs that address individual needs and goals. Monica is passionate about empowering clients to achieve sustainable health and wellness through tailored training strategies. Find her on Instagram @trainingby_monica.
Specialty
- Weight Loss
- Strength Training
- Yoga
- Pilates
- Functional Movement
- Nutrition
Type of Coaching
- 1 on 1
- Group Sessions
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