Miranda Criner is a certified personal trainer and health coach with over 5 years of experience in fitness training. She specializes in pre- and post-natal fitness, strength training, and functional movement. Miranda offers online coaching through her platform, Playground Workouts, which provides outdoor, bodyweight-based workouts suitable for beginners and intermediates. Her approach focuses on helping mothers and women of all ages achieve their fitness goals while balancing family life. Find her on Instagram @mirandacriner