Milt Staderman is a seasoned strength and performance coach with over 20 years of experience in fitness training and personal coaching. He holds certifications including NASM-PES, USAW, and TPI-1, and has a diverse background encompassing CrossFit, pole vault coaching, and law enforcement. As a retired deputy sheriff, Milt brings a disciplined and structured approach to his training programs, focusing on consistency and proper movement techniques. His commitment to excellence is evident in his efforts to coach fellow trainers, ensuring the delivery of top-tier sports performance training. Find him on Instagram @miltstaderman.