Milovan "Mika" Ilic is a seasoned personal trainer and IFBB Pro bodybuilder with over 23 years of experience in fitness and personal training, Mika specializes in bodybuilding, weight loss, and body composition transformation. As a national Serbian bodybuilding champion, he brings a wealth of practical knowledge and firsthand experience in training, nutrition, and competition prep. Mika's approach is rooted in evidence-based methods, tailored to each individual's needs, ensuring optimal results through customized workout programs and nutritional strategies. His passion for fitness and commitment to his clients' success make him a trusted choice for anyone serious about achieving their fitness goals. Find him on Instagram @trainermika_nyc