Michelle Garman is a seasoned fitness instructor with over 25 years of experience in the health and fitness industry. She specializes in integrating yoga, Pilates, and group fitness classes to enhance body awareness and strength. Michelle is passionate about guiding students through classes that challenge all parts of the body while incorporating breath control. She offers teacher training programs for certified instructors interested in adding yoga strength formats to their offerings. Find her on Instagram @yogastrength.fitness.