Michael Sheedy

Michael Sheedy is a fitness and business coach with over a decade of experience in personal training and coaching, including entrepreneurs and high-performing individuals, by developing customized fitness regimens and daily habits that maximize physical, mental, and financial performance. His approach emphasizes personalized training, accountability, and a holistic understanding of movement, empowering individuals to achieve their health and fitness goals, also offers both 1-on-1 and group fitness sessions, tailoring his programs to meet the individual needs of his clients. His approach focuses on optimizing fitness, mindset, and performance, providing personalized coaching for each participant.Find him on Instagram @michaelsheedyfitness.