Mia Sweet

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Experience5 - 10 Years
GenderFemale

Mia Sweet is a certified personal trainer and online fitness coach with over 5 years of experience in fitness and personal training. she offers customized fitness programs tailored to individual goals and needs, whether at home, in the gym, or outdoors. Mia's approach emphasizes functional strength, mobility, and injury prevention, integrating her background in kinesiology and physical therapy assistance. Through her online platform, she provides personalized coaching that combines physical training with mental resilience, aiming to empower clients to achieve sustainable health and performance improvements. Find her on Instagram @musclemamamia.

Specialty

Weight Loss
Strength Training
Yoga
Functional Movement
Physical Therapy

Type of Coaching

1 on 1

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