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Mia Finnegan

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    • Experience10+ Years
      GenderFemale

    Mia Finnegan is an internationally respected wellness and fitness trainer with over 25 years of experience in fitness training and personal coaching. As the first-ever Ms. Fitness Olympia in 1995, she has since dedicated her career to transforming lives through her company, Finnegan Wellness, LLC, which she operates with her husband. Mia specializes in accountability coaching, focusing on helping women particularly those navigating menopause achieve their health and wellness goals. Her approach integrates physical fitness, mental resilience, and spiritual well-being, offering programs like the 5-Day Booty Challenge and a comprehensive virtual workout library. Find her on Instagram @mia_finnegan

    Specialty

    • Strength Training

    Type of Coaching

    • 1 on 1
    • Group Sessions

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