Meridith Oram
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- Experience5 - 10 YearsGenderFemale
Meridith Oram is a certified health coach and nutritionist with over 5 years of experience in fitness training and personal coaching. She specializes in supporting women over 40 to achieve sustainable health and wellness through a balanced approach that combines intuitive eating, high-protein and high-fiber nutrition, joyful movement, and mindset transformation. Meridith's holistic coaching philosophy empowers clients to rebuild self-trust, improve body image, and develop healthy habits that last a lifetime. Find her on Instagram @loveyourself2healthy.
Specialty
- Weight Loss
- Strength Training
- Yoga
- Functional Movement
- Nutrition
Type of Coaching
- 1 on 1
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