Melanie Pabon is a NASM-certified personal trainer with over 11 years of experience in fitness and personal training. She holds a master nutrition certification and specializes in pre- and post-natal training. Melanie has also studied at the Postural Restoration Institute, where she learned breathing techniques to help restore better posture and optimize functional movement. Her client-centered coaching style focuses on empowering individuals to embrace fitness as a lifestyle, providing personalized support and motivation to help clients achieve their goals. Find her on Instagram @melanie_pabon_fitness