Meghan Gilbert is a certified personal trainer and instructor at Show Up Fitness with over 3 years of experience in fitness and personal training. She specializes in strength training, weight loss, and body confidence coaching, offering both in-person and remote training sessions. Meghan is also an educator, teaching aspiring personal trainers through Show Up Fitness’s certification programs. Her approach emphasizes consistency, self-love, and sustainable fitness habits. Find her on Instagram @meghanagilbert.