Megan Knight is a dynamic fitness coach and spin instructor, with over 8 years of experience in fitness training and personal coaching. She is renowned for her high-energy, EDM-inspired cycling classes, particularly her signature “Headbangers Only” sessions, which blend intense workouts with emotional release, creating a rave-like atmosphere on the bike . Megan's journey into fitness began after a career in fashion merchandising, leading her to become a top-rated personal trainer and spin instructor. Her classes are known for fostering a supportive and inclusive environment, encouraging participants to embrace their best selves through movement and community . Find her on Instagram @megan_the_knight.