Megan Alexandra is a certified personal trainer and women's fitness coach with over 5 years of experience in fitness training and personal coaching. She specializes in helping women break free from restrictive diets, overcome the all-or-nothing mindset, and build sustainable habits for lasting confidence. Megan's approach emphasizes self-compassion, balanced nutrition, and joyful movement, aiming to empower women to feel confident in their skin without the pressure of perfection. Find her on Instagram @meganalexandrafit.