Meg Miles is a Registered Nurse (RN), Bachelor of Science in Nursing (BSN), and a certified personal trainer through the American College of Sports Medicine (ACSM CPT). She is the founder of Wilma, a platform dedicated to empowering women through fitness, mindset, and movement. With over 10 years of experience in the fitness industry, Meg specializes in pre- and post-natal fitness, offering personalized training and wellness guidance to women at various stages of life. Her approach emphasizes holistic health, integrating physical training with mental and emotional well-being. Find her on Instagram @meg_miles.