Max Ford is a certified strength and conditioning specialist (CSCS) with over 10 years of experience in fitness training and personal coaching. Max has served as a collegiate football strength and conditioning coach at institutions including the University of Wisconsin-Whitewater, the University of Toledo, and the University of Illinois. Currently based in Chicago, he offers both in-person and online coaching services, focusing on biomechanics, injury prevention, and performance enhancement for athletes and individuals aiming to move better and feel stronger. Find him on Instagram @maxfordtraining