Mark Williams
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- Experience10+ YearsGenderMale
Mark Williams is a seasoned fitness professional with over 20 years of experience in fitness training and personal coaching. He is the founder of Body Mechanics by Mark Williams, offering personalized training programs designed to help clients achieve their fitness goals. Mark's approach emphasizes consistency and dedication, encouraging individuals to "Keep the main thing the main thing." He also provides online courses for aspiring trainers, aiming to share his extensive knowledge and expertise in the fitness industry. Find him on Instagram @bmbm_williams.
Specialty
- Weight Loss
- Bodybuilding
- Strength Training
- Athletic Training
- Functional Movement
- Nutrition
Type of Coaching
- 1 on 1
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