Maria Birova is a WBFF Wellness Pro and certified personal trainer with over 10 years of experience in fitness training and personal coaching.Maria Birova specializes in strength training, physique transformation, and evidence-based nutrition coaching. She coaches athletes worldwide.Maria specializes in evidence-based coaching methods, offering both 1-on-1 and group sessions focused on strength training, nutrition, and holistic wellness. Her approach emphasizes sustainable lifestyle changes and empowering clients to achieve their fitness goals. Find her on Instagram @maria_birova.